Almost every time I present or work with a client, I am asked whether it is okay to post the SAME content to both Facebook and Instagram. The term is called cross-posting. I understand this is tempting, because it is so easy. However, 95% of the time, the content you post on Facebook needs to be...
This week’s Feature Friday is highlighting WIFA Women, Deridre Banks and Alana Bowles!
Deridre Banks aka DBanks is a #1 International Best Selling Author of Living A Fit, Faith And Purposeful For Women Over 40, 2x Best Selling Author of Open Your Mouth and...
This week’s Feature Friday is highlighting WIFA Women, Thanittha Petersson and Heather Garrick!
Thanittha is an accomplished manager with a broad education in project management and business. She has experience managing a fitness environment with a focus on delivering outstanding...
On this episode Lindsey and Morgan interview Adia Callahan, Founder of See Me Wellness as well as a pilates instructor in the Seattle area. Adia is committed to bridging the gap between Black Women and fitness, See Me Wellness mission is to motivate and empower Black Women to “Control Your...
The importance of a job description is often underestimated. At times, it seems like it is one of those documents that should be created to satisfy a checklist but it is actually very important to those who are job hunting. Writing job descriptions is not as fun as creating a dynamic group...
This week’s Feature Friday is highlighting WIFA Women, Dawn Dever Thelen and Deborah Rothschild!
Dawn is a Chattanooga-based certified personal trainer and licensed sports nutrition and health coach. She is an energetic professional with a fitness and corporate background. She possess...
Everyone will respond in their own way to crisis. Change is not easy for most people and having no certainty or control over key aspects of your life is certainly challenging for all of us.
In a time of extreme crisis in the health and fitness industry, how do we lead well? The lack of ability to...
This is a pre-recorded interview with WIFA Member, Nathalie Lacombe by Two Fit Crazies and a Microphone. WIFA was supported by Two Fit Crazies in interviewing the Accelerate presenters amidst COVID-19.
On this episode we hear from Nathalie Lacombe as she talks about how...
This is a pre-recorded interview with WIFA Member, Carmen Ohling by Two Fit Crazies and a Microphone. WIFA was supported by Two Fit Crazies in interviewing the Accelerate presenters amidst COVID-19.
On this episode we hear from Carmen Ohling as she talks about authentic leadership. A few...
This week’s Feature Friday is highlighting WIFA Women, Anna Taggart and Kathy Giannetti!
Anna graduated from Virginia Tech in May 2016 with my Master's degree in Human Nutrition, Foods, and Exercise. She worked as the Graduate Assistant of Fitness there for 2 years. Prior to...
Fam - there is nothing I love more than a good list. I love making lists, I LOVE checking things off to-do lists, and I love reading “10 Best” or “Top Things” lists. It’s the Type A, organizational monster in me that finds information contained in a well-organized...
